Need Help?
Contact us for any assistance relating to our products.
+234 – (0) 802 312 9170
Vegetables Products
Okoye Integrated Farms cultivates and supplies a wide range of vegetables for both the local and international markets such as;
Nsukka Pepper
Nsukka Pepper, renowned for its unique flavor and aroma, is a staple in Nigerian cuisine. It adds a distinct heat and fragrance to various dishes.
Benefits
Rich in vitamins A and C, antioxidants, and capsaicin, which can boost metabolism and provide anti-inflammatory benefits.
Uses
Perfect for making sauces, stews, and seasoning meats and vegetables
Habanero Pepper
Description:
Habanero peppers are known for their intense heat and fruity flavor. They are one of the hottest peppers used in cooking.
Uses:
Ideal for hot sauces, marinades, and spicy dishes.
Benefits:
High in vitamins A and C, promotes good digestion, and contains capsaicin which has various health benefits.
Tomatoes
Description:
Fresh, juicy tomatoes grown under optimal conditions to ensure rich flavor and nutritional value
Uses:
Essential for making sauces, salads, soups, and many other dishes.
Benefits:
High in vitamins C and K, potassium, and lycopene, an antioxidant that promotes heart health.
Cucumbers
Description:
Crisp and refreshing cucumbers, perfect for a variety of culinary uses.
Uses:
Great for salads, sandwiches, pickling, and as a healthy snack.
Benefits:
Low in calories, high in water content, and a good source of vitamins K and C.
Watermelon
Description:
Sweet and hydrating watermelons, ideal for hot climates and refreshing treats.
Uses:
Enjoy fresh, in fruit salads, or as a juice.
Benefits:
Rich in vitamins A and C, antioxidants, and hydration due to high water content.
Okra
Description:
Okra is a versatile vegetable used in many traditional dishes for its unique texture and flavor.
Uses:
Ideal for soups, stews, and frying.
Benefits:
High in fiber, vitamins C and K, and antioxidants.
Bitter Leaves
Description:
Bitter leaves are a staple in African cuisine, known for their distinctive bitter flavor.
Uses:
Commonly used in soups and stews.
Benefits:
Rich in vitamins A and C, supports digestive health, and has anti-inflammatory properties.
Ugwu Leaves
Description:
Ugwu leaves, also known as fluted pumpkin leaves, are popular in Nigerian cooking
Uses:
Used in soups, stews, and as a vegetable side dish.
Benefits:
High in vitamins A and C, iron, and calcium.