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Fruits
Okoye Integrated Farms cultivates and supplies a wide range of fruits for both the local and international markets such as;
Paw Paw (Papaya)
Sweet and tropical paw paw, excellent for fresh consumption and various recipes.
Benefits
Rich in vitamins A, C, and E, and beneficial enzymes for digestion.
Uses
Eaten fresh, in fruit salads, smoothies, or desserts.
Pineapples
Description:
Juicy and tangy pineapples, perfect for adding a tropical touch to your diet.
Uses:
Fresh, in fruit salads, juices, and as a cooking ingredient.
Benefits:
High in vitamins C and B6, manganese, and bromelain, an enzyme that aids digestion.
Passion Fruit
Description:
Exotic and flavorful passion fruit, known for its aromatic pulp.
Uses:
Consumed fresh, in juices, desserts, and as a flavoring.
Benefits:
Rich in vitamins A and C, fiber, and antioxidants.
Noni
Description:
Noni fruit, known for its distinctive smell and numerous health benefits.
Uses:
Juices, health supplements, and traditional remedies.
Benefits:
High in antioxidants, vitamins C and E, and beneficial for immune support.
Coconuts
Description:
Versatile coconuts, used for their water, milk, and flesh.
Uses:
Fresh consumption, cooking, baking, and as a beverage.
Benefits:
Hydrating, high in healthy fats, vitamins, and minerals.
Mangoes
Description:
Sweet and juicy mangoes, a favorite tropical fruit.
Uses:
Fresh, in smoothies, desserts, and savory dishes.
Benefits:
High in vitamins A and C, fiber, and antioxidants.
Citruses (Oranges, Lemons, Limes)
Description:
Fresh and tangy citrus fruits, perfect for a variety of uses.
Uses:
Fresh, juices, cooking, and baking.
Benefits:
Rich in vitamin C, antioxidants, and beneficial for immune health.
Guava
Description:
Sweet and nutritious guavas, excellent for fresh eating and recipes.
Uses:
Fresh, in fruit salads, juices, and desserts.
Benefits:
High in vitamins A and C, fiber, and antioxidants.
Soursop
Description:
Tropical soursop, known for its unique flavor and health benefits.
Uses:
Fresh, in juices, smoothies, and desserts.
Benefits:
Rich in vitamins C and B, antioxidants, and beneficial compounds.
Cashew
Description:
Delicious cashew fruits and nuts, popular for their taste and versatility.
Uses:
Fresh, in snacks, cooking, and as a dairy alternative (cashew milk).
Benefits:
High in healthy fats, proteins, vitamins, and minerals.